Herbs For Menopause
Benefits of Herbs for Menopause
For many women, hormonal treatments are not possible or desired; for these, the benefits of herbs for menopause prove to be invaluable.
While menopause is experienced by every woman, it is a totally different experience for each. Over the years, many of the traditional hormone replacement therapies have been determined to be detrimental to women’s health and have been eliminated as treatments. Although a good decision, it also leaves these women in the cold when it comes to relieving symptoms. However, using herbs for menopause has been a Godsend to many women who experience partial to full relief of the symptoms that accompany menopause.
Along with declining menstrual cycles, multiple menopause-related symptoms may be experienced by women entering this stage of life. Hot flashes, depression, insomnia, vaginal dryness and itching, headache, anxiety and diminished sex drive are some of the ailments aggravated by the decreasing hormone production within the female body. Thanks to several variations of herbs for menopause related discomforts, these and many more symptoms can be relieved to such an extent that medical intervention may not be necessary.
Some of the more well known herbs for menopause, such as Black Cohash, Dong Quai and Ginseng, have been used to help women with hot flashes, vaginal discomfort and general body aches for many years. The herbs contain mild estrogenic properties which stimulate the human body in such a manner as to produce hormonal balance. Wildly fluctuating moods is a common complaint of women experiencing menopause, and one of the herbs for menopause that is highly popular for this complaint is kelp or seaweed.
Several other varieties can be used to ease symptoms, as well. Licorice, damiana, burdock root, blessed thistle, valerian root, and evening primrose oil are just a few of the herbs for menopause which contain properties which offer benefits from increasing sex drive to promoting good sleep. An added bonus with these herbs is their dual personalities, providing advantages in other areas of the body system. Suma, for example, contains estrogen precursors but also is thought to enhance the flow of much needed oxygen to cells. Sarsparilla contains progesterone and testosterone precursors while also promoting energy and ambition.
As with any herbal therapy, herbs for menopause may need to be taken for up to four to six weeks before their full effects are felt. These herbs have proven to be safe when taken in doses prescribed with the herb, and care should be taken not to exceed those amounts. Natural herbs for menopause are not only safe, but highly effective, easily obtained, relatively inexpensive and rarely have unpleasant side effects.
It is a foregone conclusion that women will experience menopause, but not that they should suffer from its symptoms. Using herbs for menopause relief will help in this transition in life in a safe and natural way.